December 3, 2015

The video below is of Tony Gonzalez making a vegan shake and explaining some of the different fruits and vegetables that he puts in his shake – all of the packages I noticed were from Trader Joe’s!! Oh, I love Tony Gonzalez more and more!

To top it off, he talks about h...

December 3, 2015

Notes from Charlotte Gerson Lecture:

Toxins are in our food due to processing, preserving, pesticides, bleaching, excess fats and proteins that your body can not break down properly, etc. Toxins are also enzyme inhibitors so as long as there are too many toxins in the b...

December 3, 2015

If there is only one thing you pay attention to on this entire website, it should be this video.  I find myself sharing this video with anyone who is questioning whether dairy is really as good for them as they had thought.

Below is a link to the video as well as corres...

December 3, 2015

About the Gerson Therapy

Overview of Gerson Therapy, its history and basic protocol.

Click here for article by Paul Fassa

Books and DVDs available from the Gerson Library

Scientific papers supporting the Gerson Therapy.

Explanation of m...

December 3, 2015

Most people assume if you’re vegan that you must not like to see cute little piggies and cows getting slaughtered. It just breaks your heart so much that you just decided to take one of the most essential proteins that we as humans eat and just ditch it from your diet...

December 3, 2015



Below is a post from that I thought was a great read:

Ramblings of A Vegan Mama

Will You Raise Your Child Vegan??

That, my friends, is the most asked question of a pregnant vegan. I can’t count how many times friends, strangers and relatives asked me THAT qu...

December 3, 2015

When my first daughter was about 6 weeks old, she started projectile vomiting quite frequently after nursing.  I met with a few pediatricians as well as a few lactation consultants and questioned whether it was the fact that I had recently started eating dairy again (a...

November 20, 2015

In terms of protein intake, the RDA recommendation says that 1 out of every 10 calories you consume should come from protein and exactly how much that is depends on your weight. You should be consuming approx. .5 grams per pound that you weigh so half your weight.


November 20, 2015

Click here to read this GREAT article from Planet Green on why milk is not good for us or the environment. Below is a general list from the article of why milk is not good, but I would recommend reading the article in it’s entirety.

Environmental Reasons to Avoid Milk:

February 3, 2010


Graham Hill, founder of (an incredible source for anything to do with living a green lifestyle) is questioning how eating meat can or should be a part of a system of sustainable agriculture. A meat-eater himself, Graham recently collected some fact...

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